CORONA VIRUS: MAYBE MORE THAN YOU WANT TO KNOW!
A friend sent this to a group of
friends....seems thorough and sensible if the corona virus has reached your
neighborhood. The original author and sender is James Robb, MD, a
microbiologist according to various on-line listings.
Last evening dining out with friends, one of their uncles, who's
graduated with a master's degree and who worked in Shenzhen Hospital (Guangdong
Province, China) sent him the following notes on Coronavirus for guidance:
1. If you have a runny nose and sputum, you have a common cold
2. Coronavirus pneumonia is a dry cough with no runny nose.3. This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun.
4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne.
5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap.
6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it.
7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice.
8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on.
9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice.
10. Can't emphasize enough - drink plenty of water!
THE SYMPTOMS
1. It will first infect the throat, so you'll have a sore throat lasting 3/4
days
2. The virus then blends into a nasal fluid that enters the trachea and then
the lungs, causing pneumonia. This takes about 5/6 days further.3. With the pneumonia comes high fever and difficulty in breathing.
4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.
As some of you may recall, when I was a professor of pathology
at the University of California San Diego, I was one of the first molecular
virologists in the world to work on coronaviruses (the 1970s). I was the first
to demonstrate the number of genes the virus contained. Since then, I have kept
up with the coronavirus field and its multiple clinical transfers into the
human population (e.g., SARS, MERS), from different animal sources.
The current projections for its expansion in the US are only probable, due to
continued insufficient worldwide data, but it is most likely to be widespread
in the US by mid to late March and April.
Here is what I have done and the precautions that I take and will take. These
are the same precautions I currently use during our influenza seasons, except
for the mask and gloves.:
1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.
2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift
the gasoline dispenser with a paper towel or use a disposable glove.3) Open doors with your closed fist or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.
4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.
5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.
6) Keep a bottle of sanitizer available at each of your home's entrances. AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands.
7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!
What I have stocked in preparation for the pandemic spread to the US:
1) Latex or nitrile latex disposable gloves for use when going shopping, using
the gasoline pump, and all other outside activity when you come in contact with
contaminated areas.
Note: This virus is spread in large droplets by coughing and sneezing. This
means that the air will not infect you! BUT all the surfaces where these
droplets land are infectious for about a week on average - everything that is
associated with infected people will be contaminated and potentially
infectious. The virus is on surfaces and you will not be infected unless your
unprotected face is directly coughed or sneezed upon.This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.
2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.
3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.
4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY "cold-like" symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.
I, as many others do, hope that this pandemic will be reasonably contained, BUT
I personally do not think it will be. Humans have never seen this
snake-associated virus before and have no internal defense against it.
Tremendous worldwide efforts are being made to understand the molecular and
clinical virology of this virus. Unbelievable molecular knowledge about the
genomics, structure, and virulence of this virus has already been achieved.
BUT, there will be NO drugs or vaccines available this year to protect us or
limit the infection within us. Only symptomatic support is available.I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share
Good luck to all of us! James Robb, MD FCAP